We haven’t greeted our new tribe mates in too long, so we’d like to welcome you to the Primal Palette!
About Us will tell you about Groktar (Matthew) and Grokta (Julie) that run this site.
You’ll find some recipes and meal ideas on this site. We’re hoping to make more of those soon! The MDA website has a bunch more primal recipes, and we’ve been finding the new quick & easy cookbook very handy. Remember, if you’re paleo, just reduce or cut out the dairy from primal recipes and you’re pretty much good to go.
Our archives go back a couple of years now and are loaded with good content, so you’ll be rewarded for surfing past page 1.
We welcome your questions or feedback about the site. Love, respect, and good luck on your health & fitness journey!