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February 2nd 2011

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Guilt-Free Fruit Salad Who doesn’t love a good fruit salad? Sadly most recipes call for added sugar, honey, or even cream to make it sticky, and it just isn’t fruit salad tossed in a bowl all alone. Grokta threw this together on a hunch for breakfast last weekend and it was just too amazing not to share! The combination of the juice, bananas, and swishing/shaking lent a creamy texture you’d only expect with naughtier concoctions. Ingredients 2 bananas, sliced into half inch bites 1/2 cup cored and diced organic strawberries 1/4 cup organic raspberries, gently washed 1/4 cup organic black berries 3 peeled and sectioned mandarins 1 Tbsp organic apple juice 1/2 small organic lemon or 3 teaspoons lemon juice Directions Wash, Peel, and prepare all fruits and put them into a lidded bowl. Add the apple juice and lemon juice Close with the lid and swish or gently shake until the fruit is coated with the juices Serve immediately or for best results chill for 30 minutes before serving.

Guilt-Free Fruit Salad

Who doesn’t love a good fruit salad? Sadly most recipes call for added sugar, honey, or even cream to make it sticky, and it just isn’t fruit salad tossed in a bowl all alone. Grokta threw this together on a hunch for breakfast last weekend and it was just too amazing not to share! The combination of the juice, bananas, and swishing/shaking lent a creamy texture you’d only expect with naughtier concoctions.

Ingredients

  • 2 bananas, sliced into half inch bites
  • 1/2 cup cored and diced organic strawberries
  • 1/4 cup organic raspberries, gently washed
  • 1/4 cup organic black berries
  • 3 peeled and sectioned mandarins
  • 1 Tbsp organic apple juice
  • 1/2 small organic lemon or 3 teaspoons lemon juice

Directions

  1. Wash, Peel, and prepare all fruits and put them into a lidded bowl.
  2. Add the apple juice and lemon juice
  3. Close with the lid and swish or gently shake until the fruit is coated with the juices
  4. Serve immediately or for best results chill for 30 minutes before serving.

Tagged: snacksprimalpaleovegetariangatheringphotosrecipes

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