Ernestine Shepherd: The 75-year-old bodybuilding grandma →
The world’s oldest female bodybuilder wakes up every day at 02:30 to fit in a 10 mile (16km) run before hitting the gym.
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The world’s oldest female bodybuilder wakes up every day at 02:30 to fit in a 10 mile (16km) run before hitting the gym.
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