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September 21st 2011

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Green Machine Smoothie

  • 12oz cup of water, with about 1.5 inches of ice.
  • Between 1t - 2T of Vitamineral Green.
  • 2 scoops Biochem whey protein. I like the vanilla.
  • 1 organic banana (experiment with other fruits & veggies).

Toss all ingredients into a blender. 30 seconds on ice breaker mode, 1 minute on smoothie. Guaranteed no lunch time crash after this one!

Tagged: gatheringmealspaleophotosprimalrecipesvegetarianbreakfastlunch

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