The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.
Man is born to live, not to prepare for life.
“How’ve you been?”
“Oh you know, really busy.”
“Good. Better really busy than not busy at all, right?”
“You know it.”
Look at what BUSY means in your life very carefully.
An Introduction to Mobility | Mobility for Movement (ep. 1)
An introduction to how and why mobility drills can help optimise your performance by Vic Verdier, MovNat Master Instructor.
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