No Vibrams even needed…
"Resist the suppressive pressure to contract, and instead expand in defiance."
Why You Got Fat
My favorite explanation of why eating Primal works for maintaining a healthy weight.
The H.I.I.T. Man Workout
I like the look of this and will try it out. Had to research the Spiderman Push-up!
Coke’s new marketing campaign with Reality Goggles on.