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28 Magical Paths Begging To Be Walked

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Scientists Say Child's Play Helps Build A Better Brain

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Your Burpees Suck

There is a good chance you are doing your burpees all wrong. Dave discusses a different approach to thinking about the burpee, viewing the burpee as a well performed complex of movements and not the “drop and flop” that we might normally see.

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No Vibrams even needed…

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Anyone want to go for a walk?

(via budoshutblr)

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"Resist the suppressive pressure to contract, and instead expand in defiance."
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
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The Cause Of Colony Collapse Disorder, Disappearing Bees Becoming More Clear

Something you should care about, or at least know about. We need the bees a lot more than insecticides!

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Why You Got Fat

My favorite explanation of why eating Primal works for maintaining a healthy weight.

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The H.I.I.T. Man Workout

I like the look of this and will try it out. Had to research the Spiderman Push-up!

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Paleo Lifestyle: Barefoot Humans All Day Long

Tried wearing (really high quality) running shoes the other day for my jog, and they felt like I had pontoons strapped to my feet. Can’t do it anymore. Vibrams for life.

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Coke’s new marketing campaign with Reality Goggles on.

Questions