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"A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing."
George Bernard Shaw
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Parkour Training Grid For Beginners

No Obstacles No Problem - Flatground Parkour Training

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12 Reasons Why Apple Cider Vinegar Will Revolutionize Your Health

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Occasionally FOX blows my mind with an unbiased, level-headed piece of journalism, and this is one of those rare moments. “You should have no concerns about ebola at all. Fear not!”

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The Body Shapes Of The World’s Best Athletes Compared Side By Side

The many shapes, sizes, and colors of athletics.

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Shoalin Monks Training

What’s your workout look like for today?

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Perdue Forced To Remove Its 'Humanely Raised' Label After Outcry

In today’s greenwashing news…

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MINDFUL MONDAY: Are you moving symmetrically when you run?

Are you moving symmetrically when you run? This is a tough question, but an important one to ask yourself. Our bodies are designed to work in a way where all the parts contribute to the movement of the whole.

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“Sticking feathers up your butt does not make you a chicken.” ~ Tyler Durden

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Smoked Paprika

How to make homemade smoked paprika!

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Who wants to go with me?

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(Source: manifestergirl300, via passion-with-life)

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7 Survival Life Hacks that could save your life

Pretty dramatic title for what I’d call some really cool stuff to try the next time you go camping, but hey if you want to feel all Bear Grylls then go for it!

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Using Steel Club Workouts for Functional Grip Strength

Clubbells are a fantastic compliment to any exercise regiment. 

Questions